What is HSM
Hello Sunday Morning is a movement towards a better drinking culture.
Our purpose is to provide a platform for individuals to create meaningful change in their lives by taking a short break from alcohol. By sharing their story, each persons' stand is a unique and essential contribution to a better drinking culture.
Hello Sunday Morning is a way for any individual to take a break from drinking and recreate the drinking culture around us. Since 2010, over 20,000 people have signed up to go 3 months or more without alcohol, and blog about their journey on Hello Sunday Morning.
For FAQ's and technical support (how to use the website), visit our Knowledge Base.
Desire to change your pattern of drinking.
Signup here to commit to a period of time without alcohol.
Incentivise your HSM with goals to achieve during this period.
Use your HSM blog to write, read and reflect on your journey.
Be empowered to make better choices about drinking.
The average amount of money an HSMer saves over a 3 month period.
Completing HSMs have a significant impact on improving mental and physical wellbeing.
Each HSMer's story has a positive impact on the drinking culture of 10 people around them.
63% of HSMers fully achieve their HSM goals, with another 33% achieving some of their goals.