Our Story

Since 2010 the Hello Sunday Morning team has grown to create the largest online movement for alcohol behaviour change in the world.

Our purpose is to build technology that supports any individual to change their relationship with alcohol. Whether it is taking a break from drinking or simply cutting back – we are here to support you and your choice.

We are defined by the quality of the relationships in our lives. The best relationships can take us to the greatest of heights and the worst relationships can pull us to pieces. Our relationship with alcohol is no different. Navigating the kind of place we want alcohol to have in our lives and being able to adjust it accordingly is one of the greatest challenges.

Four in five Australians believe that, as a nation, we have a relationship with alcohol that needs to improve. Therefore, our aim is to ensure that each one of those people has access to the support they need to improve it.

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The Hello Sunday Morning team

Our ambassadors

Talitha Ambassador

Talitha Cummins


“I first met Chris when I interviewed him in Brisbane six years ago. He was so passionate about this program, it was infectious. I knew I wanted to try it. I was sick of not remembering nights, hangovers and relying on alcohol to give me confidence. Before I met Chris I was a big drinker. But it took me four years before I was brave enough to attempt life without it. Now I’ve stopped drinking permanently. To say it has changed my life is an understatement. I want to show others how it can change theirs.”

Nick Ambassador

Nick Buchanan

Professional Cricketer

Nick is a Professional Cricketer for the Queensland Bulls and the Brisbane Heat, and is a part-time model. Over his 5-year sporting career he has suffered from a number of injuries requiring major operations. During this recovery time, his relationship with alcohol changed from casual drinker to something more serious. One particular alcohol fuelled night led him to reassess his relationship with alcohol which led him to becoming an Hello Sunday Morning Ambassador. After experiencing firsthand the binge drinking culture amongst Australia’s young professional sportsman, Nick is passionate about raising awareness and sharing his story.

Kram Ambassador



Aria-award winning, multi-platinum selling, all-round legend – KRAM, best known for his role in Australian band Spiderbait – joined Hello Sunday Morning as drummer, singer and co-writer in our ‘Don’t let the day get away’ campaign. As an iconic Australian at the heart of our rock culture, Kram is the perfect supporter of Hello Sunday Morning. He is a firm believer in the change the organisation is trying to make with a personal ambition to challenge Australians to think for themselves and find a more conscious relationship with alcohol.

Maz Ambassador

Maz Compton

Radio host

With equal doses of charisma and quick wit, Maz Compton has a proven track record as one of Australia’s foremost radio personalities and entertainment reporters. A leading authority and tastemaker in the music and youth genres, Maz has more than eight years’ experience on camera and on radio. A self-confessed adrenalin junkie with a love for snowboarding and boot-camps, Maz has a fearless approach to her life and work, always ready to tackle new challenges.

Tommy Ambassador

Tommy Franklin


Tommy Franklin got the nation up and dancing during his audition for Australia’s Got Talent in 2013 Caught up in the alcohol and drug scene when he was younger, Tommy started to dance as an escape and has been spreading smiles around the world ever since. Inspiring many to dance like no one is watching, Tommy hosted our first Hello Sunday Morning dance party in Sydney in 2017.

Promote Hello Sunday Morning

While you are here, if you would like to help promote Hello Sunday Morning at your school, workplace, wider community or online, now you can! So here are some promotional materials to help you do just that.

Promote Hello Sunday Morning

Download our event pack and start the change in your workplace or community!

Meet the team